VitaminA

Today I want to tell you a little bit about VitaminA. VitaminA is of primary importance to the survival of human and plant life in a environment rich in oxygen . Vitamin A, and its precursor beta-carotene are found in yellow , orange, and green vegetables, egg yolk, liver, butter, and fish oils. Retinoids are vit A derivatives they help to repair DNA that’s damaged by free radicals or other enemies of our cells . For more information about nutrition you can find on the #myplate . Start to take care about your Beaty from inside and out and resort will amazed you